| Semester: I | Sub Code: MS T 101 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Knowledge of Devanāgaré script - alphabet, i.e. vowels, consonant vowel combination, two consonant combinations, special conjunct consonants and their pronunciation associated with their articulation.
Faculty may test the compatibility of the student by conducting suitable test
Dr. Sarasvati Mohan, Sanskrta Level-1, Sharadh Enterprises, Bangalore.
Verb roots, nine forms for three persons and three numbers; practise all the verb roots and their forms for correct pronunciation; usage of prefixes and how they change the meaning of the verb root and how to find them in the dictionary.
Noun, masculine and neuter genders; 8 cases and their possible meanings; 24 forms of a noun and its declensions; practise of other similar declensions and usage of the 24 forms of a noun. Introduction to write a sentence syntax, prepositions and their definite requirements of cases rule how 'ra/sha' changes dental ‘n’ to cerebral ‘N’ and its exceptions for this rule repeat declensions for pronunciation.
Noun- feminine gender; both ā ending and é-ending and practice of similar declensions. Practice of writing sentences with words mainly in feminine gender; exercises mainly for the feminine gender illustration; special declensions where dental ‘n’ changes to cerebral ‘N’; repeat all feminine noun declensions.
Madhurāstakam illustrating all the three genders of nouns and study of the adjectives, having all the three genders and changing according to the gender of different qualified nouns; Midterm examination.
ex 32-38 models of declensions how to recognize a gender or find the gender using the dictionary and write declensions of new words according to their models of declensions, while applying the rule changing dental ‘n’ to cerebral ‘N’; making simple sentences for all the words given there repeat vowel-ending model declensions.
ex 32-38 models of declensions how to recognize a gender or find the gender using the dictionary and write declensions of new words according to their models of declensions, while applying the rule changing dental ‘n’ to cerebral ‘N’; making simple sentences for all the words given there repeat vowel-ending model declensions.
Exercises for appropriate use of the cases; irregular verbs; absence of verb root “to have” in Samskrta; where to omit root ‘AS’ (to be), use of certain special verbs; repeat model declensions
Pronouns: Introduction to pronouns declensions of pronouns; corresponding translations of pronouns into English forming sentences with pronouns; Different aspects of pronouns being used as demonstrative pronouns and as interrogative pronouns and details of distance specification.
-Sandhi explanation; three major kinds of Sandhi Vowel-Sandhi, Visarga-Sandhi and Consonant- Sandhi, and fifteen exercises.
-Parasmaipadi (P) and Atmanepadi (A) forms of verbs;
-Verb and ten Ganas; how to find the Gana using the Apte Sanskrta -English Dictionary
-Verb and ten Lakāras; mastering five Lakāras of both Parasmaipadi and Atmanepadi and doing the pertaining exercises for that.
1. Dr. Sarasvati Mohan, Sanskrta Level-2, Sanskrta Academy
2. Dr. Sarasvati Mohan, Sanskrta-English-Sanskrta Dictionary, Sanskrta Academy.
3. Dr. Sarasvati Mohan, Sanskrta Level-3, Sanskrta Academy
4. Vaman Sivaram Apte, Sanskrta-English Dictionary, Sanskrta Academy
1. Sanskrtabhasadipika, Sri Surasaraswati Sabha (R) Sringeri, Bangalore, 2003.
| Semester: I | Sub Code: MS T 102 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Introduction to Human Anatomy and Physiology, Basic Anatomical and Physiological terms; Cell: Structure & Functions, different cell organelles and their functions; Tissues and Organization of human system; Introduction to Support Systems; Maintenance Systems, Control Systems, Defense System and Concept of Homeostasis.
The Skeletal System:Skeleton, Functions of skeleton, Classification of bones, Study of joints; Structure and function of a Synovial joint; The Muscular System: Types of Muscles in the body;
The characteristics, structure and functions of The Skeletal Muscles, Smooth Muscles and Cardiac Muscles.
Gross anatomy of digestive system, functional anatomy of Mouth, Oral cavity, Pharynx, Esophagus, Stomach, Small intestine, Large intestine and Anal canal; Physiology of digestion, assimilation & peristalsis, Gastric and digestive juices involved during digestion, associated glands involved in digestive system; Gross anatomy of the respiratory passages, functional of Nasal cavity, Pharynx, Larynx, Trachea, Bronchus, Lungs and Alveoli; The process of Respiration, Lungs volumes & capacities, Mechanics of breathing and exchange of gas in alveoli.
Functional anatomy of the Heart, arteries, veins and capillaries; The organization of systematic and pulmonary circulation, the cardiac cycle; Blood: Composition and Functions, Blood groups and their importance; Cardiac output and Venous return; Blood pressure and Regulation of blood pressure.
An introduction to Histology - nerve - structure and properties of neurons - nerve - action potential - generation propagation - factors influencing classification of neurons and nerve fibers, neuralgia cells, receptors and reflex arcs.
Functional anatomy of Cerebrum, Cerebellum, spinal cord.
Functions and importance of the parts of the brain viz., cerebrum, pons, medulla, thalamus, hypothalamus, cerebellum and autonomic nervous system [sympathetic and parasympathetic].
Functional anatomy and physiology of eyes, ears, nose, tongue and skin.
Anatomical structure of important endocrine glands (Pituitary, thyroid, parathyroid, pancreas, adrenal and gonads)
Short anatomy of the hypothalamus and the releasing hormones secreted from it.
Structure and function of anterior and posterior Pituitary.
Function of thyroid, parathyroid, supra renal and islets of Langerhans.
Composition of blood corpuscles - RBC, WBC and Platelets.
Plasma, hemoglobin - coagulation of blood and anti coagulants, blood groups and its’ importance.
Sites, functional anatomy of lymph nodes and their function.
Lymphatic system and its’ role in immune system.
Functional anatomy male reproductive system, seminal vesicles and prostrate glands.
Spermatogenesis.
Functional anatomy of female reproductive system.
Ovarian hormones, menstruation, pregnancy, parturition and lactation.
Urinary system, kidneys, ureters, urinary bladder, Urethra
Skin and sweat glands
Evelyn C Peace : Anatomy and Physiology for Nurses (Jaypee Brothers, New Delhi, India, 1997)
1. Gore, M.M : Anatomy and Physiology of Yogic practices (Kanchan Prakshan, Lonavala, 2003)
2. Shirley Telles : A Glimpse of the Human body. (V K YOGAS, Bangalore, 1995)
3. Sri Krishna : Notes on Structure and Functions of Human Body and Effects of Yogic practices on it(Kaivalydhama S.M.Y.M Samiti, Lonavala, 1988)
4. Charu, Supriya : Sarir Rachana evam Kriya Vigyan
5. Peter L Williams & Roger Warwic : Gray’s Anatomy (Churchill Livingstone, Edinburgh London, 1988)
6. Chatterjee C.C. : Human Physiology (Vol. I & II) (Medical Allied Agency, Calcutta, 1992)
7. G Gerard J Tortora and Sandra Reynolds : Principles of Anatomy and Physiology (Harper Collins College Publishers, New York,1992)
8. M Prives, N Lysenkov & V Bush Kouch : Human Anatomy (MIR Publishers, Moscow, 1985)
9. Alma R Guinnes : ABC’s of the Human Body (Readers Digest, USA, 1987)
| Semester: I | Sub Code: MS T 104 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Concept of body, health and disease; concept of Yoga; Panca Kośa, the basis for the IAYT, Panca Kośa practices of Annamaya, Prāëamaya, Manomaya, Vijnānamaya and Änandamaya kośas.
Health and Yoga Therapy through Yoga Vaçiñöha Concepts of Ädhi and Vyādhi as found in Yoga Vaçiñöha the remedial measures; Handling the mind and emotions-enhancing the power of discrimination.
Health and Yoga Therapy through Gheraëòa Samhitā: Historical aspects; life of Gheraëòa; the dimensions of Haöha Yoga, contributed by Gheraëòa in comparison to other texts; study of the text and their usefulness in modern times.
Health and Yoga Therapy through Haöha Ratnāvali, study of the text and their usefulness in modern times.
1.Dr R Nagarathna and Dr H R Nagendra : Yoga and Health, Swami Vivekananda Yoga Prakashana, 2002
2. Dr R Nagarathna and Dr H R Nagendra : Yoga for Promotion of Positive Health, Swami Vivekananda Yoga Prakashana,
3. Jnānānanda Bharati Essence of Yoga Vaçiñöha, Pub: Sanata Books, Chennai
4. Hatha Ratnavali, Tirumala Tirupathi Devasthäna, Andhra Pradesh.
5. Gheraëòa Samhita, Shri Sadguru Publication, New Delhi.
1. Swami Digambarji and Gharote M.L : Gheraëòa Samhitā (Kaivalyadhama, S.M.Y. Samiti, Lonavala, 1978.)
2. Ghosh, Shyam : The Original Yoga (Munshiram Manoharlal, New Delhi, 1999)
3. Swami Maheshanandaji : Shiva Samhita and Others (Kaivalyadhama, S.M.Y.M. Samiti, Lonavala,1999)
4. Ghatore, M.L.and others : Hatharaönāvali of Srinivasayogi (The Lonavala Yoga Institute, Lonavala, 2002)
5. Woodroffe, Sir John : The Serpent power (Ganesh & Company, Madras, 2000)
6. Venkatesananda (Author): Vaçiñöha Yoga, State University of New York Press, 1993.
| Semester: I | Sub Code: MS T 101 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Patriotic and service-related songs
2. Bhajans, dhunas, nāmāvalis, prayers and group singing of Bhajanas.
S VYASA Puspanjali, Swami Vivekananda Yoga Prakashana, Bangalore, 2002
| Semester: I | Sub Code: MS P 102 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Prayers, Dasa Santis, Bhrguvalli of Taittiriya Upanisat.
2. Name games, memory games, awareness games, leadership games, OM games, creativity development games; breath control games, etc.
1. S VYASA Puspanjali, Swami Vivekananda Yoga Prakashana Bangalore, 2002
2. Kridya Yoga, Vivekananda Yoga Prakasana, 2000
| Semester: I | Sub Code: MS P 103 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1.Asthma
2. Hypertension T 101
3. Anxiety Depression
4. Dynamics
5 Arthritis
6.Epilepsy
7.Knee Pain
8.Muscular Dystrophy
9.Oncology
10. Sükshma Vyāyāma: Simple and Standard
11. Voice Culture
Ailments series, Swami Vivekananda Yoga Prakashana, Bangalore, 2002
| Semester: I | Sub Code: MS P 104 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Introduction to measurement tools in psychological research
2. The major types: Questionnaires and Task Oriented Objective Indicators
3. Tests for Human perception: CFF, Muller lyer, Depth Perception
4. Tests for Human performance: Dexterity, Tapping, Mirror Star Tracing
5. Tests for Higher brain functions: Tower of London, Card Sorting, Memory, IQ, Tests for attention and concentration, P300
6. Questionnaires for Assessing: Personality (Gunas), QOL, Anxiety and Depression
7. Autonomic functions: GSR, HR (HRV), Finger Plethysmogram Amplitude, Respiration
| Semester: II | Sub Code: MS T 201 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
General Introduction to Bhagavad Gita (B.G.). Definitions of Yoga in Bhagavad- Gita and their relevance & Scope.
Essentials of B.G from Chapters II, III, IV, V, VI, XII & XVII: The meanings of the terms Ätmasvrüpa, Sthitaprajna, Sāìkhya Yoga, Karma Yoga, Sannyāsa Yoga and Karma Svarüpa (Sakāma and Nishkāma) etc.
Essentials of B.G (Contd...): Sannyāsa, Dhyāna , Nature of Dhyäna, Preparation of Dhyāna and Dhyāna Yoga etc.
Essentials of B.G. (Contd...): Bhakti, Nature of Bhakti, Means and Goal of Bhakti-Yoga.
Essentials of B.G (Contd..): The Trigunas and modes of Prakrti; Three Kinds of Faith. Food for Yoga Sadhaka, Classification of food etc. The Glory of B.G.
Swami Tapasyananda : The Holy Gita-the Science of Life, Pub: RK Mission, Chennai.
1. Radhakrishnan, S : The Bhagavadgeeta (Routledge & Kegan Paul, London, 1960)
2. Swami Adidevananda : Sri Ramanuja Gita Bhasya
3. Eknath Easwaran : The Bhagavad-Gita (Classics of Indian Spirituality) (Nilgiri Press; 2007)
| Semester: II | Sub Code: MS T 202 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Modern Medical and Yoga therapy principles and practices for diseases related to Musculo-skeletal system and Cardio-Vascular system and Respiratory system
CARDIO-VASCULAR DISORDERS: Ischemic heart disease; Hypertension; Peripheral vascular disease
RESPIRATORY DISORDERS: Bronchial asthma; Chronic Obstructive Pulmonary Disorder (COPD); Allergic rhinitis; Pulmonary tuberculosis; Sleep apnea; Snoring
RHEUMATOLOGY, MUSCLE & BONE DISORDERS: Pain in the limbs & back; Rheumatoid arthritis; Osteoarthritis; Connective tissue disorders; Muscular dystrophy
Modern Medical and Yoga therapy for diseases related to digestive system and Nervous system including Psychiatry
DIGESTIVE DISORDERS: Acid peptic disease; Irritable bowel syndrome; Hepatitis
NEUROLOGICAL DISORDERS: Migraine & Tension headache; Cerebro-vascular accidents; Epilepsy; Pain; Autonomic dysfunctions; Idiopathic Parkinson’s disease; Multiple sclerosis; Refractory errors of vision
PSYCHOLOGICAL MEDICINE: Neurotic disorders; mood disorders; Schizophrenia; Chemical abuse; Eating disorders; Phobias; Mental retardation; Obsessive compulsive disorder.
Modern Medical and Yoga therapy for diseases related to Endocrine system, Excretory system and Reproductive system Rehabilitation medicine, Geriatric medicine and Medical oncology
ENDOCRINE & METABOLIC DISORDERS: Diabetes mellitus; Thyroid dysfunction; Disorders of adrenal cortex; Obesity
OBSTETRICS & GYNAECOLOGY: Physiology of pregnancy; Pregnancy induced hypertension; Pre-eclampsia; Intra-Uterine Growth Retardation (IUGR); Menstrual disorders (e.g., dysmenorrhea, pre-menstrual syndrome); Infertility; Menopause
REHABILITATION MEDICINE: Neurological disorders; Cardiac disorders; Musculo-skeletal disorders; Physical disabilities; Occupational health
GERIATRIC MEDICINE
MEDICAL ONCOLOGY
Dr R Nagarathna, Dr H R Nagendra and Dr Shamantakamani Narendran, Yoga for common ailments and IAYT for different diseases, Swami Vivekananda Yoga Prakashana, 2002
1. Shivanand Saraswati : Yoga Therapy (Hindi & English)
2. Reddy, M. Venkata and Others : Yogic Therapy (Sri M.S.R. Memorial Yoga series, Arthamuru A.P.2005)
3. Rai, Lajpat : Discovering Human Potential energy: A Physiological Approach to Yoga (Anubhava Rai Publications, 1998)
4. Charu, Supriya : Sarir Rachana evam Kriya Vigyan
5. Aatreya, Shanti Parkash : Yoga Manovigyan (IndianPsychology) (International Standard Publication, Varanasi; 1965)
6. Abhedananda : The Yoga Psychology Ramakrishna Vedanta Math, Calcutta, 1973.
7. Nagarathna, R and Nagendra, H.R.: Integrated Approach of Yoga Therapy for Positive Health (Swami Vivekananda Yoga Prakashana, Bangalore, 2001)
8. Robin Monoro, Nagarathna R and Nagendra, H.R : Yoga for Common Ailments Gui Publication, U.K
9. Harrison : Principles of Internal Medicine, International Edition, 4th Edition, New York: McGraw Hill Co. Inc., 1998.
10. A.K. Das (Ed.) : Medicine Update. Bombay: Association of Physicians of India, 1998.
| Semester: II | Sub Code: MS T 203 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. The research process. Methodology and methods.
2. The design of a study
3. Literature review
4. Ethics of research
5. Types of common designs. Their advantages and disadvantages.
6. Sampling
7. The experimental and quasi-experimental methods. Correlation studies.
8. Measurement tools: Observations, questionnaires and others.
9. Data organization in Excel and SPSS.
10. Descriptive statistics. Measures of central tendency, measures of dispersion. Correlation coefficients.
11. Graphical representations of data. Simple graphs, the box and whiskers plot.
12. Reliability. The different ways of measuring reliability.
13. Validity. Types of validity.
1. Inferential statistics - populations and samples.
2. Elementary concepts in probability theory
3. The normal distribution. Z-values and probability
4. Calculating probabilities when population parameters are known
1. Reading research reports
2.Writing research reports
3. Presentations
1. Introduction to research in Management studies.
2. Introduction to research in Education, History, and Anthropology.
3. Introduction to research in Social studies and Humanity.
4. Introduction to research in Linguistics.
5. Introduction to research in Fine Arts, Music and Drama.
6. Introduction to research in Jurisprudence.
7. Introduction to research in Science and technology
1. Kothari, C.R. : Research Methodology, Methods and Techniques(Vishwa Prakashan, New Delhi, 1985)
1. Robin Monro : Yoga research bibliography scientific studies on yoga and meditation (Yoga biomedical trust, England 1989)
2. Michael H. Cohen : Complementary and Alternative Medicine: Legal Boundaries and regulatory Perspectives(Paperback - Aug 19, 1997)
3. Jerrold H. Zar : Biostatistical Analysis pearson education.
4. Russell A. Jones : Research Methods in the Social and behavioral science (Sinauer Associates, Saunderland’s Massaschusetts)
5. A.K. Singh : Tests, Measurements and Research Methods in Behavioral Sciences (Bharati Bhavan publishers)
6. Telles, S : Research Methods (Swami Vivekanada Yoga Prakashan, Bangalore)
7. J.N.S. Matthews : An Introduction to randomized controlled clinical trials (Arnold, London)
8. J.S.P. Lumley and W. Benjamin : Research:-Some Ground Rules (Oxford university press)
9.Herman J. Ader : Research Methodology in the life, behavioral and social Sciences Gideon J. Mellebeegh(SAGE publications
| Semester: II | Sub Code: MS T 204 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
i. Yoga, it’s meaning & purpose & a brief introduction to Pataïjali Yoga Sütras and its author.
ii. Nature of Yoga according to Pataïjali in light of Vyasabhashya and other traditional commentators, Importance of Yoga Sütra in comparison to other Yogic literature.
iii. Concept of Citta, Citta-bhümi, Citta-våttis, Citta-våttis nirodhopaya (Abhyasa and Vairagya) Citta-Vikshepas (Antarayas), Citta-prasadanam and its’ associates.
iv. Metaphysics of Säìkhya & its’ relationship with Yoga Darhana of Pataïjali, Philosophical Foundations & Practices of Pataïjali Yogas, its’ importance & relevance and Yoga Samanvaya.
v. Concept of mind - eastern and western perspective; psychology principles and methods - TA, etc;
i. Kriya-yoga, Theory of kleças, Nature of drañöä & dåçya and means of elimination of kleças/ Vivekakhyati.
ii. Types and nature of Samadhi in Yoga Sütra, Åtambhara and Adhyatmaprasäda.
iii. Samprajnata, Asamprajnata, Sabéja & Nirbéja Samadhi, Difference between Samapattis and Samadhi.
iv. Concept of Éçvara and qualities of Éçvara.
i. Añöäìga Yoga: Yama, Niyama, Äsana, Pranayama, Pratyahara, Dharana, Dhyana, and Samadhi.
ii. Samyama & three Parinama of Samyama. The concept and description of Añöa Siddhis.
iii. Nature of Kaivalya, Kaivalya in relation to Triguna and Dharmamegha Samadhi.
iv. Añöäìga Yoga & Kriya Yoga in Yoga Sütras and their importance & relevance in modern age.
i. Haöha Yoga, its meaning, definition, aims & objectives, misconceptions, obstacles (vighna) and helps (sahayaka) in Haöha Yoga as in Haöha Yoga Pradépika.
ii. The Origin of Haöha Yoga, Haöha Yogic Literature, Haöha Yogic Practices as explained in Haöha Yoga Pradépika (HYP).
iii. Concept of Mata, Rules & Regulations to be followed by the Haöha Yoga Practitioner, concept of Mitahara, Pathya and Apathya.
iv. Haöha Yogic parampara. Brief introduction to Great Haöha Yogés of Natha Cult and their contributions to Yoga. Relationship between Haöha Yoga & Raja Yoga.
i. Çodhana-kriyas, Çodhana-kriyas in Haöha Yoga Pradépika & in Gheraëòa Samhitā and their techniques, benefits and precautions.
ii. Role of Çodhana-kriyas in Yoga Sadhana and their importance in Modern day life.
iii. Yogasana: its’ definition, Salient features and importance in Haöha Yoga Sadhana.
iv. Äsanas in Haöha Yoga Pradépika and Gheraëòa Samhitā: their techniques, benefits, precautions and importance.
i. Pranayama - Machanism of correct breathing, Yogic deep breathing, Concept of Püraka, Kumbhaka and Recaka.
ii. The concept of Prana, Kinds of Prana and Upa-pranas, Pranayama and its importance in Haöha Yoga Sadhana, Naòéçodhana Pranayama, its technique and importance, Pre-requisites of Pranayäma.
iii. Pranayäma practices in Haöha yoga Pradépika; and Gheraëòa Samhita, their techniques, benefits and precautions, Haöha Siddhi Lakshanam.
iv. Bandhas and role of Bandhatrayas in Yoga Sadhana. v. Fundamental Mudras in HYP. and G.S, Their techniques, benefits and precautions.
i. Concept of Pratyahara, Dharana and Dhyana in Gheranna Samhita and their techniques & benefits.
ii. Concept of Samadhi in Haöha-yoga Pradépika, Samadhi Lakshanam and Haöha Yoga Siddhi Lakshanam.
iii. The concept of Nada, Four Avasthās (stages) of Nādānusandhāna, and its Siddhis.
iv. Svara, Importance of Svarodaya-jnana in Yoga Sadhana with special reference to Jïāna Svarodaya and Çiva Svarodaya.
1. I. K. Taimini : The Science of Yoga, (The Theosophical Publishing House, Adyar Chennai 2005)
2. Swami Satyananda Saraswati : Hatha Yoga Pub: BSY Mungher
1.Woods, J.H. : The Yoga System of Patanjali (M.L.B.D., Delhi, 1988)
2. Swami Vivekananda : (Advaita Ashram, Culcutta, 2000).
3. Iyengar B.K.S.: Light on Patanjal Yoga (New York, Schocken Books, 1994)
4.Rukmini T.S. : Yoga Vartika of Vijnanbhikshu (Tr.) Vol I, II, III & IV (Munshiram Manoharlal Pvt. Ltd. New Delhi)
5. Swami : Patanjala Yoga Pradeepa Sri Omanandatirtha (Geeta Press, Gorakhapur, 1994)
6.Stephen Sturges : The Yoga Book (Motilal Banarsidass, Delhi, 2004)
7. Swami Jnanananda : Philosophy of Yoga(Sri Ramakrishna Ashrama, Mysore,)
8. Fenerstein, George : The Yoga Tradition: Its’ History, Literature, Philosophy Practice, (Bhavana Books and Prints, 2002)
9. Swami Anant Bharati : Patanjali Yoga Shasta- a study (Hindi) (Swami Keshwananda Yoga Sangthan, Delhi, 1982)
10. Swami Anant Bharati : Yoga Darshan-Yoga Prabhakar (Hindi) (Swami Keshwananda Yoga Sangthan, Delhi, 1982)
11. Swami Satyananda : Four Chapters of Freedom Saraswati (Bihar School of Yoga, 2000)
12. I. K. Taimini : The Science of Yoga (The Theosophical Publishing House, Adyar Chennai 2005)
13. Burley, Mikel :Hatha Yoga, Its’ Context Theory and Practice (M.L.B.D. Delhi, 2000)
14. Ghosh, Shyam : The Original Yoga (Munshiram Manoharlal, New Delhi, 1999)
15. Burnier, Radha : Hathayoga Pradipika of Svatmarama (The Adyar Library publications, Chennai. 2000)
16. Swami Maheshanandaji : Shiva Samhita and Others (Kaivalyadhama, S.M.Y.M. Samiti, Lonavala,1999)
17. Woodroffe, Sir John : The Serpent power (Ganesh Company, Madras, 2000)
18. Rukmini T.S : Yoga Vartika of Vijnanbhikshu (Tr.) Vol I, II, III IV (Munshiram Manoharlal Pvt. Ltd. New Delhi)
19. Bharati, Veda : Philosophy of Hatha Yoga (English) (Himalayan International Institute of Yoga Science and Philosophy, 1998, 2nd Rev. ed.Pennsylvania).
20. Swami Muktibodhananda : Hatha Yoga Pradeepika, The light on Hathayoga, Saraswati (Bihar School of Yoga, Munger, 1985)
21. Swami Digambarji and Raghunatha Shastri : Hatha Pradeepika of Svatmarama Pt: (Kaivalyadhama, S.M.Y.M.Samiti, Lonavala, 1998)
22. Coulter, H David : Anatomy of Hatha yoga (Body and breath Inc USA, 2001).
| Semester: II | Sub Code: MS P 201 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Backpain
2. Headache
3. Diabetes Mellitus
4. Gastrointestinal Disorder
5. Menstrual Disorders
6. Obesity
Ailments series, Swami Vivekananda Yoga Prakashana, Bangalore, 2002
| Semester: II | Sub Code: MS P 202 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Microsoft word, XL and power point
Statistical analysis using SPSS
| Semester: II | Sub Code: MS F 201 | Credits: 2 | Hours/Wk: --- |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1.Asthma and Nasal Allergy
2. Hypertension and Heart Disease
3.Anxiety and Depression
4.Arthritis, Epilepsy, Muscular Dystrophy, Knee Pain, Voice Culture and Oncology
| Semester: III | Sub Code: MS T 301 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Jnana Yoga; school of Vedanta, the human system (gross body, subtle body, causal body), states of consciousness, evolution of consciousness and involution of matter, Upanishadic mahavakyas.
Einstein’s discovery, the story of ether, speed of light, Galileo’s principle of relativity, Einstein’s special theory of relativity, verification of the special theory of relativity and general theory of relativity.
Classical mechanics to Quantum mechanics; new knowledge base of Quantum mechanics,
Role of the Observer and consciousness based approach.
Planck’s equation.
Quantum theory related to atomic model.
Particle wave equation.
Heisenberg’s principle of indeterminancy.
Copenhagen interpretation.
Schroedinger’s cat.
The EPR paradox.
Unbroken whole Double-slit experiments and conscious particles.
Quantum field.
Nihilism and vacuum fluctuation.
1. Lecture notes of Prof NVC Swamy;
2. Swami Chinmayananda Mandukya Upanishat, Chinmaya Mission Trust.
3. Panda N C Maya in Physics, Motilal Banarsidass Publishers Private Limited, Delhi
| Semester: III | Sub Code: MS T 302 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
i. The four aspects of life (Soul, Mind, Senses and Body),
ii. Pancamahabhütas (the five element theory),
iii. Ähära, Vihära and Aushadhi (three pillars of ayurveda)
iv. Concept, role and importance of - Dosha, Dhatu, Mala, Updhatu, Srotas, Indriya, Agni, Prana, Pranayatna, Prakåti, Deha Prakåti, Manasa Prakåti
v. Concept of Dinacarya (daily routine),concept of Åtucaryä (seasonal routine), svasthavåtta and sadvåtta in Äyurveda.
vi. The disease process in Pancakarma theory.
vii. Concept of Pancakarma in managing a disease (five main procedures).
viii. Concept of Pürvakarma (preparing for pancakarma)
i. General introduction, definition, history and principles of Nisargopacära.
ii. Concept, role, qualities, functions and importance of five elements. Relationships of five elements with seasons, body and mind.
iii. Philosophy of Nisargopacära- Western and Indian Concept of health and disease in Nisargopacära. Main principles of Naturopathy (Nisargopacära). iv. Common principles of Naturopathy & Yoga as a holistic system of medicine.
v. Hydrotherapy & Mud therapy vi. Natural diet, neutraceuticals, nutrition and fasting therapy.
vii. Manipulative therapies (Massage therapy, Choriopractice and Osteopathy).
viii. Helio therapy, Color therapy and Magnet therapy.
Principles and Practice of Reiki, Pränic Healing, Hypnotherapy, Group Therapy, Acupuncture, Psychotherapy, Chromo-therapy Pränic Healing: nature, bioplasmic body, intermediate, self pränic and distant pränic healing
1. Bharti, Anant : Vedic Vangmaya main prakritik chikits’a 1 st ed. New Delhi; Central Council for Research in Yoga and Naturopathy, 2004
2. Kaushik, Mai Ram : Ayurveda Kya Hai? Bikaner: Anand Prakashan, 2003
3. Singh, S.J : Mystery and Philosophy of Nature Cure
4. Gardiner, A.K : Principles of Exercise Therapy C B S Publications, New Delhi
5. Henry Lindlahr : Philosophy and Practices Of Nature Cure Sat Sahitya Sahayogi Sangha, Hyderabad
6. Gala, Dhiren : Nature Cure for Common Diseases Mumbai: Navneet Publications
7. Prasad, K : Prakritik Chikits’a Sar Dehati Pustak Bhandar: Delhi
8. Dash, V.B : Ayurvedic Treatment for Common Diseases Delhi Diary, 1974.
9. Laxmipati, K : Basic principles of Ayurveda
10. Ghosh, A.K : Diet and Nutrition (English)
11. Ghosh, A.K : Poshan Ke Pracheen tatha Adhunik avadharana (Hindi)
12. Taimini, I.K : Glimpses into the Psychology of Yoga (Adyar: Theosophical Publishing House, 1973)
13. Aatreya, Shanti Parkash : Yoga Manovigyan (IndianPsychology) (International Standard Publication, Varanasi; 1965)
14. Abhedananda : The Yoga Psychology Ramakrishna Vedanta Math, Calcutta, 1973.
15. Sachdev, I.P : Yoga and Depth Psychology (Motilal Banarsidass, Delhi, 1978)
16. Singh, S.J : Mystery and Philosophy of Nature Cure
17. Gardiner, A.K : Principles of Exercise Therapy C B S Publications, New Delhi
19. Henry Lindlahr : Philosophy and Practices of Nature Cure Sat Sahitya Sahayogi Sangha, Hyderabad
20. Gala, Dhiren : Nature Cure for Common Diseases Mumbai: Navneet Publications
21. Prasad, K : Prakritik Chikits’a SAR Dehati Pustak Bhandar: Delhi
22. Dash, V.B : Ayurvedic Treatment for Common Diseases
23. Choa Kok Sui : The Ancient Science and Art of Pranic Healing (Institute for Inner Studies, INC, Mania, 1997).
| Semester: III | Sub Code: MS T 303 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Supreme Love
Renunciation and Self-Surrender
Exemplars of Devine Love
The highest goal of human life
How to attain supreme love
Seek holy company
Preparatory and Supreme Devotion
The forms of divine love
Ethical virtues and worship of God
Swami Prabhavananda : Närada’s Way of Divine Love(Sri Ramakrishna Math, Madras, 1972)
1. Swami Tyagisanand : Aphorisms on The Gospel of Divine Love or Närada Bhakti Sütras (Sri Ramakrishna Math, Madras, 2001) 2. Nandalal Sinha : Bhaktisütras of Närada(Munshiram Manoharlal, New Delhi, 1998)
| Semester: III | Sub Code: MS P 301 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
i Siddhäsana (perfect posture)
ii Padmäsana (lotus posture)
iii Guptäsana (concealed posture)
iv Matsyäsana (fish posture)
v Matsyendräsana (Matsyendra posture)
vi Gorakshasana (Goraksha posture)
vii Mayüräsana (peacock posture)
viii Garunäsana (eagle posture)
ix Yogäsana (yoga posture)
x Hastapädäìgushöhäsana (hand toe posture)
xi Pranaväsana (pranava posture)
xii Naukäsana (boat posture)
xiii Bhünamanäsana (bowing down posture)
xiv Sarvaìgäsana (all limb posture)
xv Akarnadhanuräsana (pulled bow posture)
xvi Padäìgushöhäsana (big toe posture)
xvii Brahmacaryäsana (celibacy posture)
xviii Utthita Padmäsana (uplifted lotus posture)
xix Mågäsana (deer posture)
xx Udarakarshasana (belly suction posture)
xxi Tolaìguläsana (finger balance posture)
xxii Pürvottanasana (interior stretch posture)
xxiii Çérshäsana (head stand posture)
xxiv Mayüra-padmasana (peacock and lotus posture)
xxv Nataräjasana (lord of the dancer’s posture)
i Dhauti: Vastra Dhauti, Vaman Dhauti
ii Neti: Ghåta Neti and Dugdha Neti
iii Nauli: Madhyam Nauli, Väma Nauli, Dakshina Nauli and Nauli Kriyä
iv Kapälabhäti: Vatkrama Kapälabhäti, Çitkrama, and Vyutakarma Kapälabhäti
v Laghu Çaìkhaprakshälana and Purna Çaìkhaprakshälana
vi Dhauti: Vastra and Dhanda
1. Himalaya, Swami Vivekananada Yoga Prakasana, Bangalore, 2000
2. Swami Satyananda Saraswati, Asana, Pranayama, Mudra, Bandha, Bihar Yoga Bharati, Mungher, Bihar, India.
1. Swami Satyananda Saraswati : Asana, Pranayama, Mudra, Bandha(Yoga Publications Trust, Munger, Bihar, India)
2. Swami Muktibodhananda Saraswati : Hatha Yoga Pradeepika, Yoga Publications Trust (Munger, Bihar, India)
| Semester: III | Sub Code: MS P 302 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
Pränäyäma with Kumbhaka and bandhas
Jnäna yoga contemplation; anushöhäna and tapas OR Vipasanä and TM OR Introduction to samyama of Patanjali
B.K.S Iyenger, Light on Pranayama
1. Lajpat, Rai : Discovering Human Potential Energy (Anubhava Rai Publications, Gurgaon, 1999)
2. Lajpat, Rai & others : Meditation (Anubhava Rai Publications, Gurgaon, 1999
3. Joshi, K.S. : Yogic Pranayama (Orient Paperback, New Delhi, 1990)
4. Swami Satyananda : Asana, Pranayama, Mudra, Bandha Saraswati (Bihar School of Yoga, Munger, 1989)
5. Swami Kuvalyananda : Pranayama (Kaivalyadhama, Lonavala, 1983)
6. Gharote, M.L. : Pranayama - The Science of Breath (The Lonavala Yoga Institute, Lonavala, 2003)
7. Khalana Gurudarshan S : The Kundalini yoga Experience (Simon and schutes New and dauye o’keefce: York 2002)
| Semester: III | Sub Code: MS P 303 | Credits: 2 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Pränic Energization Technique (PET)
2. Mind Sound Resonance Technique (MSRT)
3. Mind Imagery Technique (MIRT)
4. Mind Emotion Technique (MEMT)
5. Vijnana Sädhanä Kauhala (VISAK)
6. Änandämåta Sincana (ANAMS)
1. Dr H R Nagendra, Pranic Energization Technique, Swami Vivekanananda Yoga Prakashana, Bangalore, 2000
2. Dr H R Nagendr, Mind Sound Resonance Technique, Swami Vivekanananda Yoga Prakashana, Bangalore, 2000
3. Dr R Nagarathna and Dr H R Nagendra, Yoga and Cancer, Swami Vivekanananda Yoga Prakashana, Bangalore, 2000.
| Semester: III | Sub Code: MS P 304 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
1. Introduction to measurement tools in psychological research
2. The major types: Questionnaires and Task Oriented Objective Indicators
3. Tests for Human perception: CFF, Muller lyer, Depth Perception
4. Tests for Human performance: Dexterity, Tapping, Mirror Star Tracing
5. Tests for Higher brain functions: Tower of London, Card Sorting, Memory, IQ, Tests for attention and concentration, P300
6. Questionnaires for Assessing: Personality (Gunas), QOL, Anxiety and Depression
7. Autonomic functions: GSR, HR (HRV), Finger Plethysmogram Amplitude, Respiration
| Semester: IV | Sub Code: MS T 401 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 120 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |
| Semester: IV | Sub Code: MS F 402 | Credits: 4 | Hours/Wk: 4 |
| Total Hrs: 60 | Exam Marks: 50 | IA Marks: 50 | Exam Duration: 3 Hrs |