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Next YIC Contact Program from 22nd to 30th October, 2017 | Admissions OPEN for UG / PG Yoga Courses for January 2018! Enrol Now!!

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Distance Yoga » Yoga Programmes » Yoga Instructors Course (YIC)
Downloadable Application Form PDF | Doc

Academic Calendar and Personal Contact Programmes (PCPs)

Intake (starts 1st of the month)

1

2

3

4

5

6

January

March

May

July

September

November

Corresponding Contact Programmes (Last week of the month)

1

2

3

4

5

6

June

August

October

December

February

May (First Week)

There will be SIX PCPs conducted every year for ONE week in the last week of February, first week of May, last weeks of June, August October and December as per Table above

The calendar of events in respect of the course shall be fixed by the Admissions Committee from time to time.

PCP Schedules are subject to change and such changes will be informed to you in advance

Schedule during the YIC Contact Program
(maybe improvised at the time of the programme)

Day 1
- Induction / Orientation
- Personality Inventory

Day 2
- Om Meditation
- Kriyas Practise (Neti and Vaman Dhouti)
- Maitri Milan
- Karma Yoga
- Theory Test 1
- Serving Duty
- Asana Worksheet Mock Tests
- Asana Mock Viva
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Asana Worksheet Mock Tests
- Serving duty
- Trataka Practise

Day 3
- Om Meditation
- Pranayama
- Maitri Milan
- Serving
- Karma Yoga
- Asana Worksheet Mock Tests
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Asana Worksheet Mock Tests
- Serving duty
- Trataka Theory Test / Viva

Day 4
- Om Meditation
- Kriyas Practises (Neti and Vaman Dhouti)
- Maitri Milan
- Serving Duty
- Karma Yoga
- Asana Worksheet Test 1
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Theory Test II
- Serving duty
- Happy Assembly / Self Study

Day 5
- Asana Worksheet Tests 2
- Maitri Milan
- Karma Yoga
- Moderated GD on Assignments 1
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Interaction with Senior Faculty
- Serving duty
- Kriya Theory Test

Day 6
- Asana Worksheet Tests 3
- Maitri Milan
- Serving Duty
- Karma Yoga
- Moderated GD on Assignments 2
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Report Presentation
- Serving duty
- Self Study

Day 7
- Om Meditation / Pranayama / Asanas
- Maitri Milan
- Self Study time
-  Report Preparation / Self Study
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- Serving duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit) / Self Study

Day 8
- Kriya Exams
- Maitri Milan
- Self Study time
- Theory Test III
- Serving Duty
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- SMET / Cyclic Meditation / Yoga Games
- Tuning into Nature
- Bhajans
- Report Presentation Preparation (Written report of 3 pages each, one article about YIC, one group skit)
- Serving duty
- Happy Assembly (Report Skit presentation)

Day 9 morning after breakfast, free to go!!!